Name: Karen Bowe

Title: Accredited Counsellor

I work with: Adults aged 18+

About Me:

As an integrative therapist, my goal is to support clients in navigating life’s challenges, whether it’s managing stress, healing from past trauma, improving relationships, or developing healthier coping strategies.

Before becoming a Counsellor I spent almost 15 years working in the Disability Sector, supporting people with various Intellectual disabilities and mental health issues.

I believe in the transformative power of self-awareness and work collaboratively with my clients to help them better understand their thoughts, behaviours, and emotions.

Training:

M.A in Counselling and Psychotherapy.

Approach:

I blend various therapeutic approaches to tailor treatment to each individual’s unique needs. My approach is rooted in a deep respect for the mind-body connection, recognising that emotional, mental, and physical health are intertwined.

Aeas of Interest:

I offer support for people who present with issues such as stress, anxiety, relationship problems, sexual abuse, emotional abuse, anger management, work related issues, loss and bereavement. I have spent several years working with the Carlow and South Leinster Rape Crisis Centre while I was completing my Masters.

Accreditation:

I am an accredited member of APCP. I have also completed training in the areas of Couples counselling and Levels 1-3 in EMDR with Gus Murray.

Fees:

€80 for Individual session (18years +)

€100 Couples therapy (1Hr) / €130 (90 minute).

€90 EMDR (1Hr)