Counselling, Perinatal Mental Health & Mediation

Compassionate support for adults, parents and families navigating life’s challenges.

Ali

About Ali

I’m a qualified psychotherapist, perinatal mental health specialist and mediator. I provide compassionate, evidence-informed support for adults, parents and families navigating life’s challanges.

Whether you’re experiencing anxiety, low mood, relationship difficulties, challanges during pregnancy or early parenthood, or family conflict requiring mediation, I offer a safe and supportive space to help you move forward. As both a therapist and a mother of two, I understand personally and professionally how important it is to feel supported through life’s more difficult and overwhelming moments.

I created Mentis as a calm, compassionate space where people can slow down, talk things through and feel genuinely heard without judgement.

Therapy

A supportive space to talk things through, understand what’s happening, and feel more grounded.

Mum & Baby

Gentle support through pregnancy and early parenthood, for both you, your partner and your baby.

Mediation

A calm, structured space to work through conflict, improve communication, and find a way forward.

You’re Welcome Here

If this feels like the kind of support you’ve been looking for, you’re very welcome to get in touch or book a session.

You can start wherever feels most comfortable.

Trusted Professional Network

I collaborate with a trusted network of therapists and professionals and can provide referrals when additional specialists support may be beneficial.