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About Us

Mentis Holistic is a leading clinic in holistic health, offering Online counselling, psychotherapy, and Mediation consultancy. Whether you want to resolve conflict, work through personal challenges, or improve your overall wellbeing, our accredited professionals support you every step of the way.

Our team includes experts in conflict resolution, adolescent and perinatal mental health, interpersonal relationships, and psychosexual health. Clinical supervision is also available.

  • Counselling

  • Psychotherapy

  • Cognitive Behavioural Therapy (CBT)

  • Wellness Consultancy
  • Mediation|Conflict Resolution

  • Coaching

Our Online Therapy Services

Adult Therapy

Engaging regularly with a therapist over a period of time is an important and active

Adolescent therapy

Adolescent psychotherapy supports 13 to 18-year old’s to navigate this period

Wellness Consultancy

At Mentis Holistic, we understand the importance of prioritising health and wellbeing in both personal and professional settings.

Mediation & Conflict Coaching

Mediation is a process which can help those in conflict to resolve their issues

EMDR

EMDR is a therapy that helps individuals process and recover from traumatic experiences effectively.

Mediation

Mediation is a process that helps people in conflict reach resolution and find common ground.

Together We Can Make Great Progress

Frequently Asked Questions

How to I reschedule/ cancel and what are your refund policies?2024-08-13T21:54:12+00:00

For in person and online services each clinician working with Mentis Holistic will set their own cancellation policy. Please check with your chosen clinician regarding their time limits for cancellations/ rescheduling.

Cancellations must be made by contacting your chosen clinician directly, the client is responsible for this. Mentis do not take responsibility for any cancellations as the email/phone system is not mand at all times so please do not cancel via the Mentis website or phone number.

How many therapy sessions will I need?2024-08-13T21:52:24+00:00

There is no definite answer to this, but most therapists at Mentis usually begin with the first session as the initial consultation, followed by a recommendation of at least 4-6 more sessions. Some clients get what they need after 4-6 sessions, some stay for 20, and some have regular appointments throughout the year in order to have a touchstone of support to guide them through their work and their personal lives. In all situations, clients are welcome to book sessions for once off guidance if that is their preference.

Can I contact my my chosen clinician outside of appointments?2024-08-13T21:49:27+00:00

If you need to contact your chosen clinician for any reason in relation to your appointment or scheduling, they will be contactable through email/ phone that they provide to you at time of booking and will reply at their own discretion. Please do not contact Mentis to cancel or reschedule as the main line/email is not mand all of the time meaning your message may not get to the professional expecting you on a timely manner.

What is Mediation?2024-08-13T21:45:44+00:00

Mediation is a highly confidential process where a multi-partial third party called a mediator, assists disputing parties in finding mutually agreeable solutions to their conflicts.

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