Support for your mental health, your family, and life’s more difficult moments

Therapy, perinatal support, and mediation all in one place, at your own pace

Therapy

A supportive space to talk things through, understand what’s happening, and feel more grounded.

Mum & Baby

Gentle support through pregnancy and early parenthood, for both you, your partner and your baby.

 

Mediation

A calm, structured space to work through conflict, improve communication, and find a way forward.

Ali

About Ali

I’m a qualified psychotherapist and mediator, and the founder of Mentis Holistic. I offer a calm, supportive space where you can take time to talk things through and feel understood.

Mentis Holistic has grown to include a small team of trusted therapists and practitioners, so you can access the kind of support that feels right for you — whether that’s working with me or connecting with someone from the wider team.

You’re welcome to start wherever feels most comfortable.

You’re Welcome Here

If this feels like the kind of support you’ve been looking for, you’re very welcome to get in touch or book a session.

You can start wherever feels most comfortable.