Life Coaching to Unlock Your Potential

Our life coaching services empower you to set meaningful goals, overcome challenges, and create balance across all areas of life with expert support and guidance.

Adult Therapy

Meet Our Life Coaching Specialists

Rebecca Gillen

Rebecca Gillen

Life, Health & Wellness Coach

sheena

Sheena Lawless

Psychotherapist

Ciaran Coyle

Ciarán Coyle

Psychotherapist, NLP Practitioner & Life Coach

Coaching is a process in which a trained professional works with individuals to help them identify and achieve their personal and professional goals. The primary objective of life coaching is to assist individuals in developing their potential and achieving success in various aspects of their lives. This can include career goals, personal relationships, health and wellness, and other areas where individuals may feel stuck or in need of guidance.

The process of coaching typically begins with an initial consultation, during which the coach and client discuss the client’s goals and aspirations. From there, the coach works with the client to develop a plan of action that will help the client achieve their desired outcomes. The coach provides ongoing support and guidance, helping the client to stay on track and navigate any obstacles that may arise along the way.

Why Do People Use Life Coaches?

Absolutely everybody can benefit from Coaching! People use Coaching to help them stay on track in all areas of life. Coaching is very empowering for anyone at any level who really wants to bring about significant change. It is designed to help you develop the holistic skills necessary to help clients create balance in all aspects of their life.