What is Sex Therapy?

Sex therapy helps address sexual dysfunctions and emotional distress related to intimacy, which can be challenging to discuss. It is beneficial for individuals, whether or not they are in a current sexual relationship, and attending with a partner can enhance therapy outcomes. Sex therapy is suitable for all sexual orientations. The process typically starts with a thorough assessment, followed by feedback and a tailored treatment plan. Therapy involves exploring emotional and psychological aspects of the issue, as well as practicing exercises at home.

What can it address?

Sex therapy can address various sexual problems, such as erectile dysfunction, premature ejaculation, vaginismus, pain during sex (dyspareunia), and inability to achieve orgasm. It is also effective for couples experiencing a loss of sexual desire or where sex has ceased in the relationship. Despite the sensitive nature of sexual issues, trained therapists help clients feel comfortable discussing their concerns.

Accreditation standards ?

Psychosexual Therapists at Mentis Holistic are graduates of The College of Sex and Relationship Therapy (COSRT), ensuring they meet rigorous standards and continue professional development. COSRT accreditation guarantees therapists adhere to ethical guidelines and have received specialised post-graduate training.

Online sex therapy sessions are available, providing clients with confidential and convenient access to qualified professionals.